Amanda Oechler, holistic nurse and founder of Inner Soul Wellbeing
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Meet Amanda

Holistic Nurse | Integration Practitioner | Founder of Inner Soul RESTORE™

For 16 years, I’ve worked as a Registered Nurse — in the ER, cardiac care, and holistic nursing.

I’ve supported patients in crisis and families through loss. I’ve witnessed people at some of the most defining moments of their lives — when everything changes.

Over time, I began to see what was missing.

Medicine addresses the event, the symptoms, the diagnosis. But what happens inside a person after the moment passes is rarely guided.

You may look fine on the outside —while something inside feels unsettled.

I didn’t just see this in my patients. I experienced it in my own life.

Getting through it isn’t enough. You need support for what changed inside you.

That realization became the foundation of Inner Soul Wellbeing.

I Saw What Was Missing — And I Lived It

My Story

Amanda Oechler, RN, holistic nurse and energy practitioner at Inner Soul Wellbeing in Valencia, PA

At 17 years old, I stood beside my mother as she was taken off life support.

Her death altered me in ways I didn’t yet understand.

Grief didn’t just take my mother. It took my sense of safety.

I didn’t know how to process something that big. No one had ever taught me how.

So I did what many strong people do. I shut down what I felt. I became capable. High-achieving. The one who could handle it. “The strong one.”

On the outside, I looked like I had it all together. Inside, I was empty. Unraveling.

Mindful meditation session at Inner Soul Wellbeing in Valencia, PA — peaceful guided practice supporting relaxation and inner balance.

But unprocessed pain doesn’t disappear. It waits.

And eventually, it finds a way to surface. For me, it showed up as depression, disordered eating, and autoimmune symptoms my body could no longer contain.

I reached a point where I couldn’t override myself anymore. That was my breaking point.

Strength without integration is not stability.

Healing didn’t happen all at once. It happened in layers.

  • It meant sitting with emotions I had avoided for years.

  • Feeling grief I thought would destroy me.

  • Dismantling the identity I had built to cope.

  • Learning how to feel safe in my own body again.

Layer by layer, I rebuilt. It wasn’t about becoming someone new. It was about releasing who I had to be to survive.

Over time, I stopped living from bracing. I stopped organizing my life around fear. I rebuilt from regulation.

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I didn’t just study this work. I lived it.

That experience changed the way I understand healing. It showed me that what happens after life changes is just as important as the event itself. That realization became the foundation of my work.

Because I truly believe no one should have to face it alone.

Smudging ceremony

Professional Training & Experience

Clinical Foundation

  • 16 years as a Registered Nurse

  • Board certification as a Holistic Nurse

  • Board certification as a Health & Wellness Nurse Coach

Holistic modalities I have trained in:

  • Reiki Master

  • Healing Touch

  • Quantum Energy Work/ Light Language

  • Somatic Practitioner

  • Reflexology

  • Shamanism

  • Death Doula

  • Multidimensional Soul Integration

  • Spiritual Response Therapy

Amanda Oechler, RN, holistic nurse and founder of Inner Soul Wellbeing in Valencia, PA.

Fun facts and Passions

Who I am…

  • Fun-loving taurus

  • Monarch butterfly raiser

  • Crystal lover

  • Nature fanatic 

  • Auntie to 11

  • Amateur painter

  • Enneagram 3

Things I love…

  • All things water: beaches, lakes, rivers

  • Herbs/plants

  • Gardening

  • Flowers

  • Stargazing

  • Working out

  • Meditating